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The Synapse and the Stoa: Ancient Wisdom | Modern Neuroscience | Human Psychology
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The Synapse and the Stoa: Ancient Wisdom | Modern Neuroscience | Human Psychology
Shop
About
Podcast Episodes
Home
FAQs
Shop
About
Podcast Episodes
Home
FAQs
No One Is Coming to Save You
John Sampson 4/7/26 John Sampson 4/7/26

No One Is Coming to Save You

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The Architecture of Flux: Why We Resist Change and How to Master It
John Sampson 3/31/26 John Sampson 3/31/26

The Architecture of Flux: Why We Resist Change and How to Master It

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Stop Being a Victim: The Neuroscience & Philosophy of Accountability
John Sampson 3/24/26 John Sampson 3/24/26

Stop Being a Victim: The Neuroscience & Philosophy of Accountability

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Why You’re Never Satisfied: Overcoming the “Grass is Greener” Syndrome
John Sampson 3/17/26 John Sampson 3/17/26

Why You’re Never Satisfied: Overcoming the “Grass is Greener” Syndrome

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Master Your Fate: Breaking the Chains of Fatalism with Philosophy and Neuroscience
John Sampson 3/10/26 John Sampson 3/10/26

Master Your Fate: Breaking the Chains of Fatalism with Philosophy and Neuroscience

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Mastering Social Courage: How to Stop Living for the "Fickle Masses"
John Sampson 3/3/26 John Sampson 3/3/26

Mastering Social Courage: How to Stop Living for the "Fickle Masses"

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Mastering Perspective: Why Your Problems Are Smaller Than They Look
John Sampson 2/24/26 John Sampson 2/24/26

Mastering Perspective: Why Your Problems Are Smaller Than They Look

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Dropping the Boulder: How to Overcome Resentment Using Stoicism and Science
John Sampson 2/17/26 John Sampson 2/17/26

Dropping the Boulder: How to Overcome Resentment Using Stoicism and Science

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Overcoming Envy: The Neuroscience and Stoic Wisdom of Social Comparison
John Sampson 2/10/26 John Sampson 2/10/26

Overcoming Envy: The Neuroscience and Stoic Wisdom of Social Comparison

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From Lonely to Alone: Stoic Secrets and Neuroscience for a Stronger Mind
John Sampson 2/3/26 John Sampson 2/3/26

From Lonely to Alone: Stoic Secrets and Neuroscience for a Stronger Mind

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Why Less is More: Ancient Philosophy and the Science of Choice Curation
John Sampson 1/27/26 John Sampson 1/27/26

Why Less is More: Ancient Philosophy and the Science of Choice Curation

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The Necessary Friction: Stoic Secrets to Perseverance After a Setback | John Sampson (Weekly Wisdom)
John Sampson 1/20/26 John Sampson 1/20/26

The Necessary Friction: Stoic Secrets to Perseverance After a Setback | John Sampson (Weekly Wisdom)

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Stop The Chase for "More" | Stoic Philosophy, Neuroscience, & Finding What is Enough
John Sampson 1/13/26 John Sampson 1/13/26

Stop The Chase for "More" | Stoic Philosophy, Neuroscience, & Finding What is Enough

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Discipline Equals Freedom: The Neuroscience of Unbreakable Self-Control, Stoic Wisdom, and How to Grow Your aMCC
John Sampson 1/6/26 John Sampson 1/6/26

Discipline Equals Freedom: The Neuroscience of Unbreakable Self-Control, Stoic Wisdom, and How to Grow Your aMCC

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The 8% Solution: Master Goal Execution & Overcome the Intention-Action Gap (Stoic & Neuroscience)
John Sampson 12/30/25 John Sampson 12/30/25

The 8% Solution: Master Goal Execution & Overcome the Intention-Action Gap (Stoic & Neuroscience)

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Stop Failing Your Resolutions: Stoic Wisdom & Brain Science for Goals That Stick
John Sampson 12/23/25 John Sampson 12/23/25

Stop Failing Your Resolutions: Stoic Wisdom & Brain Science for Goals That Stick

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The Radical Necessity of Stillness: Stoic Wisdom, Neuroscience, and the Cure for Burnout
John Sampson 12/16/25 John Sampson 12/16/25

The Radical Necessity of Stillness: Stoic Wisdom, Neuroscience, and the Cure for Burnout

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The Hubris Trap: Why Humility Is the #1 Leadership Trait | Freud, Stoics & The Titanic Disaster
John Sampson 12/9/25 John Sampson 12/9/25

The Hubris Trap: Why Humility Is the #1 Leadership Trait | Freud, Stoics & The Titanic Disaster

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How to Find Your Role Model: Advice from the Stoics, Aristotle, Nietzsche, Frankl, and Neuroscience
John Sampson 12/2/25 John Sampson 12/2/25

How to Find Your Role Model: Advice from the Stoics, Aristotle, Nietzsche, Frankl, and Neuroscience

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5 Strategies to Ignite Your Motivation
John Sampson 11/25/25 John Sampson 11/25/25

5 Strategies to Ignite Your Motivation

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